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יום שישי, 2 באוגוסט 2013

One month transformation - from extremely fat to very fat....

First pic was taken on 3/7/2013 -                     139.6 Kg
Second pic was taken today 2/8/2013 -            128.1 Kg
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Lost                                                                     11.5 Kg  (in 4 weeks).

As you can see "...it's a loooong way to go a hard row to hoe..."
But if you look closely then you can definitely see my six pack!

One Month Ago (3/Jul/2013)



Today (3/Aug/2013)



One Month Ago (3/Jul/2013)



Today (3/Aug/2013)


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